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Workout of the day 12.05.2021

  • WOD Time Cap 16 min.
  • 30 Bench Press 50%
  • 20 DB Row
  • 10 DB Deadlift
  • 1:00 min rest.
  • 30 Bench Press 50%
  • 20 DB Row
  • 10 DB Deadlift
  • Buy out 50 Dia­mond Pushups